Intro to Dragon Staff with BwittyG
A beginner-friendly Flow Arts workshop introducing dragon staff fundamentals, body awareness, and foundational rolling techniques.
Ready to take your first spin?
Intro to Dragon Staff is a beginner-friendly Flow Arts workshop designed to help new dragon staff artists build confidence, body awareness, and a strong foundation for future growth.
We'll begin with a series of stretches to prepare the body for movement and improve mobility before exploring core dragon staff techniques. Participants will learn foundational skills including the Chi Roll, Cheating Death, and introductory drills that build comfort and control while rolling the staff across the arms and body.
Each movement will be broken down into simple, easy-to-follow steps, making this workshop accessible to complete beginners while still offering valuable practice for those looking to refine their fundamentals.
Along the way, participants will engage in playful group exercises that encourage connection, learning, and creative exploration through movement.
✨ No experience required✨ Beginner friendly✨ All ages welcome
Come discover the art of dragon staff and learn how to move, flow, and fly with your dragon.
Facilitated by:🔥 BwittyG with Cloud Nine Flow Art
