Thomas & The Shakes
Psychedelic Folk • Reggae/Dub • Ambient Fusion
Ambient, psychedelic folk and reggae-dub that moves bodies and opens hearts
Based in Rochester, Minnesota, Thomas & The Shakes create an uplifting, roots-rich fusion of ambient downtempo, psychedelic folk, reggae/dub, and blues. Their sound brings both grounding and joy into a space acknowledging the reality of human suffering while celebrating the healing that can be created from within. Each performance is an invitation to feel more connected, more alive, and more present.
Their music weaves intention through every element, blending instrumentation, lyrical honesty, and an authentic, heart-centered stage presence. Whether through gentle sound-healing textures or energetic rhythms that spark dancing and sing-along moments, their live sets create a shared emotional landscape where people can breathe, soften, and reconnect. Their unique blend of styles feels both familiar and fresh, offering a soulful soundtrack for joy, release, and transformation.
Thomas & The Shakes are deeply aligned with gatherings rooted in healing and community. They believe Rochester—now more than ever—needs spaces that show how healing and medicine can appear in many forms, including music.
Their intention for the Frequency Flow community
“We want to create a moment in time where festival goers can connect and create positive memories that they can carry with them on the difficult days.”
